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“Ask Ava” Should I insist on a DNA Test?

Special to the Herald

 

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“Dear Dietitian” Talks about Meatless Substitutes

By Leanne McCrate, RD, LD, CNSC

 

Dear Dietitian,

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WunderKid Academy promotes Literacy Week & learns about Little Free Libraries

By Susan Wenner

Herald Publisher/ People Editor

 

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Community Events for Jan. 26 Edition

Family Movie 

Monday, January 27, 5:45 p.m., North Branch Library, 150 N. Palmetto Ave., Sanford. “The Secret Life of Pets.” Bring your own blanket and snacks.

 

Sanford's Rich African American History

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Tribe on Top

   It was a strong ending to the regular sea

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Lake Mary High claims top seed in girls Class 7A-District 2 soccer

   The Lake Mary High girls soccer team (9-3

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UCF Cheer Wins Division IA National Championship

   LAKE BUENA VISTA (UCFKnights.com) —

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