Sanford1

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Snarky McSnide Says

3 years 10 months ago

THE COVID HYSTERIA CONTINUED

Once the bureaucrats get their talons in you they don't want to let go.

Man attacks family with katana sword

3 years 10 months ago

A Sanford man faces attempted homicide charges after police said he attacked three family members with a katana sword, a type of Samurai weapon early Thursday morning, according to the Sanford Police Department.

Ken Barr - Living With Abbey, The Protector

3 years 10 months ago

By Ken Barr

Guest Columnist

Dear Dietitian - Dairy Products, Fat in Meat & Heart Disease

3 years 10 months ago

Dear Dietitian,

I typically drink skim milk, but I love the rich taste of whole milk. A friend recently said dairy fat is good for us and doesn’t clog the arteries like the fat in meat. Is this true?

Thank you,

Ask Ava - Answers a Reader, My Friend Constantly Complains

3 years 10 months ago

Ava Knows is an Author, Advice Blogger and Storyteller. Ask Ava is currently featured on social media platforms such as Facebook, You Tube, Instagram, Twitter, Pinterest and Tumblr.